Actualization Training

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Actualization Training

by Enigma Life
Tutorials Actualization Memory

Aim: To memorize an object in detail.

Pick an object on the way to work– a tree, a house, or a newsstand, for example. Use an object that you can study thoroughly each day.

Start with general characteristics: height, width, volume, color, and structure.

Then, shift your focus to the details

Repeat this exercise every day.

Check your visual memory every night, correcting your mistakes and paying attention to what you missed.

Later on, this training will allow you to memorize the surroundings in finest detail.

This, in turn, will become an instrument for reading people’s thoughts.

Aim: 

Pick an object on the way to work– a tree, a house, or a newsstand, for example. Use an object that you can study thoroughly each day.

Start with general characteristics: height, width, volume, color, and structure.

Then, shift your focus to the details

Repeat this exercise every day.

Check your visual memory every night, correcting your mistakes and paying attention to what you missed.

The goal is, to recall the object in its complete form.

Later on, this training will allow you to memorize the surroundings in finest detail.

This, in turn, will become an instrument for reading people’s thoughts.