Susan Regisford

Latest Posts

Are you living your life to the fullest or are you existing from one day to the next, going through the motion and hoping that no one notices?

Living life to the fullest does not mean that you do whatever you want, whenever you want and never worrying about the consequences. Living life to the fullest means that you have balance in your life. You can enjoy the good and embrace fully t....

As long as I can remember, writing has been a source of comfort for me. It gets the thoughts out of my head where they rumble around making a lot of noise and creating confusion. On paper, thoughts can be placed in order and their validity can be disputed. Suddenly, the confusion fades away as you realize that there was very little truth in those thoughts and they were designed to manipulate yo....

Editor's Note: We understand the subject matter of this article is very sensitive. For that reason, we insist readers exercise the caution necessary to keep themselves safe.


Suicide- the topic no one likes to talk about.

Everyone says that the signs were there if you looked for them, but no one is ever prepared to look for such signs. No one wants to thi....


About Susan Regisford

Susan was born in St. Vincent and the Grenadines. She came to the USA as a teenager to pursue a career in medicine. She is a board certified New York Physician. Her career is in the medical field but she is passionate about life, tennis, writing, traveling and photography. When she is not busy practicing medicine and working on my writing, she enjoys voluntarily mentoring high school students. You can find her work on her website www.serveandrally.com, where she is author to all posts. Together with her husband, they created a media company, www.reghalmedia.com and their first film (Glider) was screened at this year’s GI Film Festival in D.C. on May 27th. She has been published in The Episcopal New Yorker: Jesus Issue, Spring 2016 and also contributes online to Front Foot Sports.